[Latin Name] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Appearance] Purple fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is elderberry extract?]

Elderberry extract comes from the fruit of the Sambucus nigra or Black Elder, a species found in Europe, Western Asia, North Africa, and North America. Called “the medicine chest of the common people,” Elder flowers, berries, leaves, bark, and roots have all been used for centuries in traditional folk medicines.Elder fruit contains vitamins A, B and C, flavonoids, tannins, carotenoids, and amino acids. Elderberry is believed to possess therapeutic uses as an anti-inflammatory, diuretic, and immuno-stimulant.

[Function]

1. As medicine raw material: It can promote the healing of gastrointestinal ulcers; It can be used for acute and chronic hepatitis and hepatitis evocable hepatomegaly, hepatocirrhosis; promote the healing of liver function.

2. As foodstuff colorant: Widely used in cakes, beverage, candy, ice cream etc..

3. As chemical raw material for daily use: Widely used in many kinds of green medicine toothpastes and cosmetics.

https://www.bohobeautiful.life

We wanted to make a quick and fun little blog about one of our favourite homemade plant based snacks. This is something we have been making this summer that keeps us fuelled through long shoot days, hikes, or even as a healthy mid day treat. Packed with protein and only natural ingredients, these vegan balls will have you ball crazy in no time!

RECIPE:

Vegan Chocolate Coconut/Truffle Protein Balls:

Ingredients:

1/2 cup Raw Almonds & Cashews (natural)

1/2 cup Sunflower and Pumpkin Seeds (raw)

1/4 tsp Sea Salt

1 tsp vanilla extract

1 tsp Maca Powder

1/4 cup Cacoa Powder

1 cup Dates (pitted)

3 tbsp water

1/4 cup Cacao Nibs

* Shredded unsweetened coconut and cacao powder left for the topping at the end.

Directions:

1. In a food processor, grind nuts until they’re finely ground.

2. Pulse in cacao, vanilla extract, maca and salt.

3. Add the chopped dates and water until all the ingredients are blended nicely into a dough mixture. Add cacao nibs.

4. Roll the dough into balls

5. Roll the balls in shredded coconut or cacao powder.

5. Place balls in the freezer or fridge and freeze for at least 30 min then serve!

Enjoy!

Mark and Juliana X

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DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Shot in Madoc, Ontario

The kids and I made some yummy pumpkin seed brittle. It is so yummy and perfect for this time of the year!

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