[Latin Name] Glycine max (L.) Mere

[Plant Source] China

[Specifications] Isoflavones 20%, 40%, 60%

[Appearance] Brown yellow fine powder

[Plant Part Used] Soybean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[Active ingredients]

[What is Soy Isoflavones]

Non-genetically modified soybean refined soy isoflavones, a natural nutritional factors for a variety of important physiological activity is a natural plant estrogen, easily absorbed by the body.

Isoflavones are phytoestrogens planned economy a weak hormones, soy is the only valid source of human access to  isoflavones. In the case of strong estrogen physiological activity, isoflavones can play the role of anti-estrogen. Isoflavones very prominent anti-cancer properties, can hinder the growth and spread of cancer cells and only cancer, isoflavones had no impact on normal cells. Isoflavones has an effective of anti-oxidant.

[Functions]

1. Lower Cancer Risk In Men and Women;

2. Use In Estrogen Replacement Therapy;

3. Lower Cholesterol and Reduce Heart Disease Risk;

4. Relieve women menopause syndrome, guard against osteoporosis;

5. Protect human body from destroy by free-radical to advance immunity;

6. Be healthy for stomach and spleen and protect nerve system;

7. Reduce cholesterin thickness in human body, prevent and cure cardiovascular disease;

8. Prevent cancer and counteract cancer£¬for example, prostate cancer, breast cancer.

[Application] Used in Lower cancer risk, estrogen replacement therapy, advance immunity, prevent and cure cardiovascular disease.

Eyes are the key to good health and eye problems are usually caused due to internal problems like lack of proper blood flow, a reduced intestinal function etc. Age related eye diseases are also caused due to lack of nutritional food and related health disorders.

Nutritional management for eyes thus form a major part of maintaining good health. Adopting a healthy routine and protecting your eyes are important for being healthy and staying well. Eye disorders increase other problems and health problems affect vision. for example problems like diabetes and high blood pressure could affect vision of the individual. Diabetes result in problems like diabetic retinopathy.

Nutritional Management for Eyes

A balanced diet filled with the right proportion of fruits and vegetables aids in maintaining good eye health.
Having a diet, which is rich in sugar and saturated fat, increases the risk of eye diseases.
Healthy foods like fruits and greens are a must to protect oneself from eye problems.
Cataract, cardiovascular disease, diabetes and eye problems are results of people having a diet lacking omega 3 fatty acids healthy proteins, minerals, vitamins etc.
Have at least five to nine servings of fruits and vegetables every day.
Choosing brightly coloured dark green and orange fruits and vegetables, provide the best antioxidants, which help, protect the eye damage.
Have vegetables like kale, spinach Broccoli, peas, and sweet corn, as they are rich in zeaxanthin, Lutein etc.
Have Vitamin A and Vitamin C, which is good for healthy vision and which is found in yellow and orange vegetables like carrots squash etc.
Do not have fats but you may have omega 3 fatty acids, which is mainly found in flaxseed oil, fish, canola oil, and walnuts as they help in preventing eye problems like cataract.
Legumes, nuts, fish and lean meat as well as eggs are good protein providers which are a must for perfect eye health.

It is important to have the right nutritional management for eyes as they give you the best benefits of good eye health.

I went to Jungle Cafe this past weekend and wanted to recreate this awesome squash salad but I had no squash and the other ingredients so I made my version! Here’s the recipe:

Two medium sweet potatoes, diced
One avocado, diced
One bag of mixed greens (4 cups)
A handful of pumpkin seeds
A drizzle of EVOO
1/2 tsp salt
1/2 tsp pepper
1/4 tsp onion powder
A dash of cinnamon

1. Rinse the diced sweet potatoes and drain.
2. Season the potatoes with the seasonings above.
3. Massage the potatoes all seasonings are mixed in well.
4. Roast the sweet potatoes for 20 minutes at 400 degrees.
5. Make sure they are a bit al dente (not too mushy)
6. In a skillet with a drizzle of olive oil, sauté the potatoes and brown.
7. Let me cool a bit then place the warm potatoes and avocados on top a bed of freshly rinsed greens.
8. Take a handful of pumpkin seeds and sprinkle on top.
9. Top with Goddess dressing and enjoy!

Makes 3-4 servings

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ABOUT BERRY:
Lacresha Berry, better known as Berry, is a singer/songwriter, actress, poet, educator, and writer from Queens by way of Lexington, Kentucky. She received her BA in Theatre from the University of Kentucky. She honed her playwriting skills there and went on to produce three one woman shows since 2002. Her latest one woman show, “Browngirl. Bluegrass.” documents her life as a brown girl coming of age in the bluegrass state of Kentucky. She’s performed all over the country with the show as well as singing and hosting with The Inspired Word weekly series. When she’s not performing, she’s teaching spoken word to ninth graders in the Bronx and Global History Regents Prep to her awesome juniors and seniors in Harlem. She currently writing her debut novel, “Seeing Janelle” and her next one woman show, “Tubman” For more information, visit www.berryandcompany.com

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