[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

This is a little history on the company of Market America.

Spicy Baked Broccoli

Spicy Baked Broccoli is a dish where a versatile and nutritious vegetable is coated with a spicy-sweet mix and baked to a tender crisp. It is a tasty accompaniment to any dish. It is a great way to flavor broccoli. A sweet jaggery broccoli dish.

My Hands Can Cook Series

Ingredients:
2 small broccoli heads, washed, trimmed, and separated into florets
1 tsp. brown sugar (Jaggery)
1 tsp. ground coriander
1/2 tsp. ground cumin
1/2 tsp. red chili powder
Pinch of garam masala
Pinch of salt
Extra light olive oil for coating

Method:
1. Preheat oven to 350°.
3. In a small bowl, mix the brown sugar, coriander, cumin, red chili, garam masala, and salt. Then add the broccoli and cover with a lid. Shake it up well and the broccoli should be well coated.
2. Place broccoli florets on an oven-safe tray.
4. Bake for 20 minutes. Half way through, rotate the florets. Bake till for another 20 mins or until the broccoli is tender and crisp.
Flexitarian and vegetarian cooking is extremely healthy. Use these methods to lose weight and maintain a healthy body and lifestyle.
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This cooking video was made using an iphone 6s
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