[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

From 4K’s Recipes – UDUPI STYLE SAMBAR : Udupi is a district in (South Indian) Karnataka state Udupi sambar is curry made using most of vegetables like Carrot, Raddish, Drumstick, Potatoes, Brinjal & using home made sambar powder or paste to get authentic Udupi tast. We can have sambar with Idli, Dosa, Poha, Rice, Roti, Upma and many more.

Ingredients for sambar masala:
- 2 tbs chana dal
- 2 tbs urad dal
- 1 tbs cumin seeds
- 1/4 tbs fenugreek seeds
- 3 tbs coriander seeds
- 1/2 cup Fresh coconut grated
- 8 to 10 dry red chillies
- Water

Ingredients for sambar:
- 2 cups toor dal ( pressure cook )
- 4 to 5 tbs oil
- 1 tbs mustard seeds
- 1 tbs cumin seeds
- Pinch of hing
- Curry leaves
- 2 onions cut into lengthwise
- 2 tbs chilly powder
-Salt
- 1 potato peeled & cut into cubes
- 1 carrot cut into cubes
- 1 brinjal cut lengthwise
- 2 cut and boiled drum sticks
- 2 tomato puree
- 3 to 4 tbs Tamrind juice
- Water
- Coriander leaves

Ingredients for tadka:
- 2 tbs oil.
- 3 dry red chillies

NOTE : you can add jaggery. Few people prefer to add it & few are not.

OTHER GRAVY RECIPES FOR RICE
Masala gravy https://youtu.be/dyg88bykHV4
Sambar https://youtu.be/OsquOiS0Z6g
Dalcha https://youtu.be/ZEjzuNXWXT4
UNDAAN MAALU https://youtu.be/kEPdIBaBTao
Shenga Saaru https://youtu.be/veK8ld6wras
Majjige Saaru https://youtu.be/x_c78KZ4D60
Pachi pulusu https://youtu.be/EB1yjVZ7CzI
Dal Fry Recipe Video https://youtu.be/7S17o-V4T9E

Please cook and enjoy with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.
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4K’s Recipe
Shraddha Kirasur
Rakesh Kirasur

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Root knot nematodes have been an ongoing issue for us in the garden over the past few years.. We have tried a few methods in controlling them & think we have finally found one that we will be using from now on.. Not only will this method help control the nematodes it will also help add organic matter back into the soil.. Another bonus is that we will be able to save the seeds from crop to crop giving us an almost endless supply of soil treatments for free..
More information can be found on this University of Florida page

https://edis.ifas.ufl.edu/ng045

Please note, that not all nematodes cause problems for gardeners/farmers.. Some are most beneficial in helping make organic matter into available food for your plants while others help control other pests in the soil..

For more regular updates & pictures from the patch come visit us at https://www.facebook.com/Bitsouttheback
Have a great one All…