[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Please watch: “Pat Shaker Pakora – A tasty Bengali Shaker Pakora Recipe || Pat Patar Bora ||পাট পাতার বড়া /পাঁকরা”

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Bhindi Fry/ Lady’s finger fry/ bhendi fry is the simple but tasty recipe. It is also good for health.

Ingredient:-
Lady’s Finger – 300 gm
Green Chili – 5 pc
Sliced Onion – 2 pc
Turmeric Powder – 1 tea spoon
Salt – to taste
Oil – as per requirement

Watch other tasty recipe videos on YouTube just one click:
Ilish Polao Recipe Bengali | Hilsha Polao | How to make Ilish Polau | ইলিশ পোলাও

Fish Kalia | Rui macher kalia | Rohu fish recipe | Bengali fish curry | রুই মাছের কালিয়া রেসিপি

Pulao | Polao l How to cook plain rice Polao in Bengali | প্লেইন পোলাও | Plain Polao Recipe

Aloo Kachori Recipe – Potato Masala Stuffed Kachori | Aloo Puri | Alu Puri | আলু পুরি | আলু কচুরি

Fulcopir Roast Bhajohori Manna Style | Cauliflower Roast | Phulkopir Roast | Roasted Cauliflower

Fried Potato Jacket | আলুর খোসা ভাজা রান্না

Aloo Paneer Recipe Bengali | Aloo Paneer Curry/Cottage Cheese & Potato Curry | আলু পনির রান্না

Chicken Wonton Recipe Bengali | Chinese Fried Wontons Recipe | অনথন | Onthon

Dum Aloo Chicken Recipe in Bengali | Potato Curry Chicken | দম আলু চিকেন

Chicken POPCORN in Bengali | Chicken Pakora Bengali | চিকেন পাকুরা

Khoi Bora | Khoi Pakora | খই বড়া / পাকুরা রান্না

How to make Puli Pitha | পুলি পিঠা | Puli Pitha Recipe Bengali | Vapa Pitha

Chitoi Pitha(চিতই পিঠা)||Chitoi Pitha Recipe||How To Make Chitoi Pitha

Malpua Recipe Bengali Style || মালপোয়া রেসিপি

Nimki / Namakpare recipe | Nimki in bengali | নিমকি রেসিপি বাংলাতে

Narkel Naru Recipe | Coconut Laddu | Narkel Naru Recipe in Bengali | নারকেলের নাড়ু

Tat Khirer Naru | Khir Naru | ক্ষীরের নাড়ু

Bengali Muri Ghonto Recipe |Bengali Fish Head Curry Recipe |কাতল মাছের মুড়ি ঘন্ট

Koi Macher Badha Copy | কৈ মাছ বাঁধাকপি | Cabbage with Climbing Fish

Shol Mulo (শোল মুলো) | Shol mach / Walking fish Mulo Diye | Tasty Recipe

Alur Dum Recipe | Alur Dum Bengali Recipe | Alu dum | Bengali Breakfast recipe | আলুর দম রান্না

Chilli Paneer Recipe Bangla || চিলি পনির || How to Make Chilli Paneer

Kachki Mach Lau Patay Recipe Bangla || কাচকি মাছ লাউ পাতায়

Mutton Kosha Recipe in Bangla || খাসীর মাংস রান্না || How to make Mutton Curry at home in Bangla

Luchi Bengali||Phulko Luchi Bengali||Poori Bengali||ফুলকো লুচি||How to make Luchi

Bangali Taki Mach Recipe || Snakehead Curry || টাকি মাছ লাউ ঘণ্ট রান্না

Chili Chicken Recipe Bangla || চিলি চিকেন রান্না

Vegetable Rice Recipe Bangla / ভেজিটেবল রাইস রান্না

Bangali Palong Shaak /Spinach Recipe (পালং শাক রান্না).

Bengali Bhuna Khichuri Recipe | ভুনা খিচুড়ি রান্না | How to Make Bhuna Khichuri Bangla

Contact pegpub@comcast.net for more info.