[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

Turmeric was one of the first wellness ingredients I added to my diet when I became vegan. Often called the ‘Sunshine’ Latte, this health drink does everything from help fight bloating to lifting your mood. The active ingredient curcumin is what gives turmeric its super food powers!

I make this weekly to maintain my healthy glow, strong immune system, and clear, balanced mind. Not to mention it’s crazy delicious! So if you’re feeling a little under the weather or looking to optimise your health in an easy, quick way, I highly recommend this.

In my recipe – you don’t need milk, just raw sunflower seeds + hot water. This makes it fresh and even tastier! But don’t fret, you can use pre-made milk if you want (notes below). Don’t forget, the SECRET to activating turmeric is adding a dash of black pepper. It’s been shown that adding black pepper increases the bio-availability (body’s ability to absorb curcumin) by 2000% (YES 2000%!!)

Ingredients*:
1 TBSP Sunflower seeds
1 TSP Turmeric Powder
Pinch of black pepper
1 TSP Cold Pressed Coconut Oil
1 Cup Hot water**
Honey (to taste)

*All ingredients are organic, GMO-free for maximum health benefits
**If you don’t have seeds, just add 1 cup of heated plant milk (almond, coconut, cashew etc)

Instructions:
Add all ingredients together in a high-speed blender and blend on high for 3-5 minutes (the longer you blend, the foamier it will be)

To Garnish:
I used organic edible rose buds & organic Maca Powder (super caramel-y flavor!)

Reading Material:
Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. https://www.ncbi.nlm.nih.gov/pubmed/9619120

Green Tea Tablet at https://bit.ly/LBDq5L

Suppliers have uncovered a means to offer you Green tea in a selection of types and sorts to ensure men and women can conveniently enjoy its health benefits. Lots of people choose getting Green tea tablets as a substitute of steeping and ingesting the leaves because it is actually easier and a lot quicker. These solutions are ideal for folks who are living pretty hectic lived and need the additional strength and immunity to stay balanced. Other sorts can also be offered. People would like to be aware of the elements to expect from tablets and just how these evaluate to tea beverages. Below are tips.

General Summary

Green tea solutions certainly are a spin-off of Green tea. Despite the fact that these can be incredibly strong and consist of practically 100% Green tea extract, persons should really not be expecting the exact same comprehensive effects of Green tea in the one capsule. It is going to need about three capsules to get the identical benefit as a solitary cup of tea. The designs, shades and sizes in the capsules will vary in accordance with the manufacturer and brand. Each and every capsule can have anyplace in between 125 and 500 mg of Green tea extract. The different solutions will likely have about 50% to 90% polyphenols and 1% to 3% caffeine. The quantity of caffeine within the capsules is lower in comparison to true tea beverages. These supplements are still filled with catechins, minerals and flavonoids.

Some Pros

The primary gain in the Green tea nutritional supplements is advantage. You may eat a number of capsules anytime and everywhere even without having a glass of h2o. There’s no need to commit time boiling water, steeping the leaves, planning the utensils, etc. Most of the capsules are incredibly easy to swallow. They are also normally vegan and produced without having preservatives and allergy-causing parts. It’s very important to study the expiry day prior to intake and ensure to receive only organic and natural or all-natural products and solutions. Subsequently, the capsules present the advantage of availability. These can be acquired nearly anywhere especially online. There are tea items around the world wide web that could simply be in contrast aspect by aspect. Men and women can purchase quickly then have the added benefits like enhanced immunity, a far more alert mental state and enhanced energy.

Assisting the Cardiovascular System

The EGCG contained in Green tea will strengthen how the cardiovascular process performs. Blood pressure level is reduced as arteries widen to permit much more blood to go and be distributed for the important organs. The anti-oxidants and polyphenols in Green tea may also consider out plaques and excess fat deposits from the arteries to avoid the occurrence of heart assaults and strokes. People today will observe enhanced performing of different programs and organs as blood is pumped adequately to all places of the overall body. The compounds may even raise the stage of HDL or great cholesterol and reduced LDL or terrible cholesterol to avoid cardiovascular and coronary heart ailments. Scientific studies have established Green tea for being a wonderful preventative measure for coronary heart and arterial troubles.

Assisting the Mind

Green tea is well-known to boost temper and psychological focus. In accordance to assessments, individuals who consume or get Green tea health supplements exhibit improved cognitive wellness by around 30%. Standard intake with the merchandise will avert despair, mental problems like Alzheimer’s illness, dementia and schizophrenia. Individuals will also have improved memory and greater cognitive competencies. Persons will accomplish superior at school or any other performance by using the Green tea items. Most consumers also recognize which they comprehend directions well and can read improved and for a longer period along with the aid on the products and solutions.

Aiding the Pores and skin

Plenty of persons take Green tea tablets because of its optimistic outcomes on skin. The removing of absolutely free radicals from the physique will bring on a range of good-looking pores and skin advancements much like the removing of darkish places, pimples, warts, blackheads, eyebags, wrinkles and growing older skin. Skin cells are going to be rejuvenated and will exchange aged and dying types. The growing older system might be slowed down consequently and other people will expose smooth and glowing skin in just a handful of weeks. Individuals can even detect superior and smoother hair and the absence of dandruff. The tablets can dietary supplement other treatment options when addressing skin issues like psoriasis, pimples and warts. Inquire for that ideal dosage out of your dermatologist when supplementing.