[Latin Name] Vaccinium uliginosum

[Appearance] Dark Purple fine powder
[Particle size] 80 Mesh

[Loss on drying] 5.0%

[Heavy Metal] 10PPM

[Extract solvents] Ethanol

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[General feature]

1.The raw material blueberry fruits are from Daxing’an Mountain range;
2.Without any adultery of other relative species of Berries, 100% pure from blueberry.
3.Perfect water solubility,water insolubles<1.0%
4.Good solubility in water, which could be widely used in beverage, wine, cosmetics, cake, and cheese etc.
5. Low ash, impurity, heavy metal, solvent residue and no pesticide residue.

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[Function]

Blueberries are flowering plants of the genus Vaccinium with dark-blue berries. They are picked up from wild bushes which are free of pollution. Blueberry are rich in anthocyanosides,

proanthocyanidins, resveratrol, flavons and tannins inhibit mechanisms of cancer cell development and inflammation.

[Application]
1. Protect eyesight and prevent blindness, glaucoma, improve myopia.
2. Scavenge free radical activity, prevent atherosclerosis.
3. Soften blood vessels, enhance immune function.
4. Prevent brain from aging; anti-cancer

Top 10 best high antioxidant rich fruits

1 Berries
Blueberries, raspberries and blackberries are rich in proanthocyanidins, antioxidants that can help prevent cancer and heart disease. Eat them frozen in a morning smoothie, toss a handful over your morning yogurt or cereal or enjoy them as an afternoon snack.

2. Walnuts
Just an ounce of walnuts, or 15 to 20 halves, is loaded with antioxidants. They’re also cholesterol-free and low in sodium and sugar. 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber. The protein in walnuts provides many essential amino acids.

3. Green Tea
Green tea contains high concentrations of catechin polyphenols. These compounds work in the body with other chemicals to heighten levels of fat oxidation and thermogenesis. Green tea has also been shown to be preventative against cancer, heart disease and high cholesterol.

4.Tomato
Tomatoes are by far the richest source of a powerful anticancer agent called lycopene. In fact, research has shown lycopene to be an even more powerful disease fighter than vitamin E and beta carotene. Lycopene needs fat for optimal absorption to occur. Therefore, putting the healthy fat olive oil in your spaghetti sauce is an excellent trick to increase your lycopene levels. Start including more tomatoes in your diet in the form of sliced, whole, canned, stewed or sauced tomatoes or tomato paste.

5.Grapes
The wealth of antioxidant nutrients in grapes is somewhat startling! In addition to providing us with conventional antioxidant nutrient like vitamin C and manganese, grapes are filled with antioxidant phytonutrients that range from common carotenoids like beta-carotene to unusual stilbenes like resveratrol, and the total number of different antioxidant nutrients in grapes runs well into the hundreds. It’s important to note that the seed and the skin contain the richest concentration of antioxidants. It’s very rare to find a higher concentration of an antioxidant in the fleshy part of the grape than is present in the seed or skin.

6. Kiwifruit
Kiwifruit emerged from our food ranking system as an excellent source of vitamin C. This nutrient is the primary water-soluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer. In fact, adequate intake of vitamin C has been shown to be helpful in reducing the severity of conditions like osteoarthritis, rheumatoid arthritis, and asthma, and for preventing conditions such as colon cancer, atherosclerosis, and diabetic heart disease. Our food ranking system also qualified kiwifruit as a very good source of dietary fiber.

7.Artichoke Hearts
The edible parts of the globe artichoke – that is, the juicy heart and the tender inner leaves of the immature flower bud – are right there on top of the list of vegetables with the strongest in-vitro antioxidant capacity. As you may know, antioxidants are beneficial substances that protect our bodies from cellular damage caused by free radicals. When eaten regularly as part of an overall healthy diet, antioxidant-rich foods such as artichoke hearts and leaves may provide anti-aging benefits and protection against degenerative diseases such as heart disease and Alzheimer’s disease.

8.Blueberries
Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. We recommend enjoying raw blueberries – rather than relying upon blueberries incorporated into baked desserts – because, like other fruits, raw blueberries provide you with the best flavor and the greatest nutritional benefits.

9.Strawberries
When only fruits were considered, strawberries came out 4th among all fruits. Recent research has shown strawberries to be a surprisingly fragile, perishable, and delicate fruit. Given their unique combination of antioxidant and anti-inflammatory nutrients, it’s not surprising to see strong research support for strawberry health benefits in three major areas: (1) cardiovascular support and prevention of cardiovascular diseases (2) improved regulation of blood sugar, with decreased risk of type 2 diabetes, and (3) prevention of certain cancer types including breast, cervical, colon, and esophageal cancer.

10. Red Apples
Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. The total measured anti-oxidant strength (ORAC value) of 100 g apple fruit is 5900 TE. Some of the important flavonoids in apples are quercetin, epicatechin, and procyanidin B2. Additionally, they are also good in tartaric acid that gives tart flavor to them. Altogether, these compounds help the body protect from deleterious effects of free radicals.

Please watch: “কলমি শাঁক রেসিপি || Kolmi Shak Bengali Recipe || Kalmi shak / saag fry”

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Here we have taken for you another Famous Bengali Recipe Doi Potol. It is a very Spicy and delicious Bengali recipe with pointed gourd. Bengali Doi Potol or Dahi parwal is a very popular Bengali Veg Recipe. Dahi Potol/Parwal is one of the best Bengali recipe. It is very simple and tasty. It is a rich spicy recipe with thick tasty gravy. Dahi Potol recipe is very easy to cook and it tastes delicious.

So let’s watch how to make Dahi parwal or pointed gourd or দই পটল with plain yogurt and make it at home.

Ingredient:
1. Pointed Gourd (1 kg)
2. Coriander Powder (1/2 tsp)
3. Cumin Paste (2 tsp)
4. Green Chili Paste (2 tsp)
5. Ginger Paste (1 tsp)
6. Turmeric Powder (1 tsp)
7. Red Chili Paste (1/2 tsp)
8. Bay Leaf (1 pc)
9. Clove (2 pcs)
10. Cardamom (2 pcs)
11. Cinnamon Stick (2 pcs)
12. Garam Masala Paste (1/2 tsp)
13. Salt (as per taste)
14. Sugar (1 tsp)
15. Yogurt (100 gm)
16. Oil (as per requirement)

Watch other tasty recipe videos on YouTube just one click:
Aloo Potoler Jhol Bengali

Shorshe Potol Vapa

Shukto Recipe Bengali

Choto Aloo Dum Recipe Bengali

Village Style Drumstick Curry

Labra Recipe (Sobji) – “Bengali Style”

Kashmiri Shahi Aloo Dum

Koraishutir Kochuri Bengali recipes

Aloo Kachori Recipe – Potato Masala Stuffed Kachori | Aloo Puri | Alu Puri | আলু পুরি | আলু কচুরি

Fulcopir Roast Bhajohori Manna Style | Cauliflower Roast | Phulkopir Roast | Roasted Cauliflower

Fried Potato Jacket | আলুর খোসা ভাজা রান্না

Dum Aloo Chicken Recipe in Bengali | Potato Curry Chicken | দম আলু চিকেন

Khoi Bora | Khoi Pakora | খই বড়া / পাকুরা রান্না

ALOO Paratha Recipe Bengali

Chitoi Pitha(চিতই পিঠা

Malpua Recipe Bengali Style || মালপোয়া রেসিপি

Nimki / Namakpare recipe | Nimki in bengali | নিমকি রেসিপি বাংলাতে

Narkel Naru Recipe | Coconut Laddu | Narkel Naru Recipe in Bengali | নারকেলের নাড়ু

Tat Khirer Naru | Khir Naru | ক্ষীরের নাড়ু

Bengali Muri Ghonto Recipe |Bengali Fish Head Curry Recipe |কাতল মাছের মুড়ি ঘন্ট

Koi Macher Badha Copy | কৈ মাছ বাঁধাকপি | Cabbage with Climbing Fish

Shol Mulo (শোল মুলো) | Shol mach / Walking fish Mulo Diye | Tasty Recipe

Alur Dum Recipe | Alur Dum Bengali Recipe | Alu dum | Bengali Breakfast recipe | আলুর দম রান্না

Chilli Paneer Recipe Bangla || চিলি পনির || How to Make Chilli Paneer

Kachki Mach Lau Patay Recipe Bangla || কাচকি মাছ লাউ পাতায়

Mutton Kosha Recipe in Bangla || খাসীর মাংস রান্না || How to make Mutton Curry at home in Bangla

Luchi Bengali||Phulko Luchi Bengali||Poori Bengali||ফুলকো লুচি||How to make Luchi

Bangali Taki Mach Recipe || Snakehead Curry || টাকি মাছ লাউ ঘণ্ট রান্না

Chili Chicken Recipe Bangla || চিলি চিকেন রান্না

Vegetable Rice Recipe Bangla / ভেজিটেবল রাইস রান্না

Bangali Palong Shaak /Spinach Recipe (পালং শাক রান্না).

Bengali Bhuna Khichuri Recipe | ভুনা খিচুড়ি রান্না | How to Make Bhuna Khichuri Bangla

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