[Latin Name] Ganoderma lucidum

[Plant Source]from China

[Specifications] 10 ~ 50%Polysaccharides

[Appearance] Yellow-brown powder

Plant Part Used:Herb

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Application

Natural Reishi Mushroom Extract has been used in Traditional Chinese Medicine for at least 2,000 years. The Chinese name ling zhi translates as the “herbs of spiritual potency” and was highly prized as an elixir of immortality.

Natural Reishi Mushroom Extract is Traditional Chinese Medicine indications include treatment of general fatigue and weakness, asthma, insomnia, and cough.chemotherapy patient, strengthen constitution, improve symptomvaletudinarian and recuperated from a severe illness for the rehabilitation of anxiety, insomnia, slip of physical force and memory auxiliary treatments of cardiovascular disease, diabetes, chronic hepatitis, senile disease and other chronic disease anti-aging, face and skin beautifying and nourishing of the middle-aged and elder.

Main Functions:

1) Anti-cancer, anti-tumor, and anti-neoplastic effects
2) Up-regulate the immune system
3)Prevent cancer metastasis
4) Anti-bacterial and anti-viral activities
5) Lower blood pressure and blood sugar
6) Beneficial effect on Lowering Cholesterol

10 Health Benefits of Chamomile

Health-conscious people are switching to herbal teas for the many health benefits they offer.
Chamomile tea is a good choice for many, as it provides many medicinal and beauty benefits.
Number 1. Fights Sleep Issues.
If you have difficulty sleeping, drinking chamomile tea can benefit you immensely. The herb works as a mild tranquillizer and sleep-inducer, due to its rich dose of flavonoids that signal your brain to release serotonin and dopamine for a good night’s rest.
The herb also relaxes your muscles and nerves, which in turn promote sleepiness.
Number 2. Relieves Headaches.
Whether you suffer from tension headaches or migraines, chamomile is a good remedy for quick relief.
Chamomile has anti-inflammatory, antispasmodic and soothing properties that help relieve pain. In fact, drinking chamomile tea regularly can help cut the frequency and severity of migraine attacks.
Number 3. Calms Muscle Pain and Spasms.
This herb also aids in getting rid of muscle pain and soreness. Chamomile raises urine levels of glycine, a naturally occurring amino acid that helps calm your nerves and muscles.
Also, this herb has several flavonoids with anti-inflammatory properties, which have a relaxing effect on the body to facilitate faster healing of sore muscle tissues.
Number 4. Keeps Stress under Control.
Chamomile is an effective herb to help keep your stress level under control. Stress is linked to many health problems, from insomnia to heart trouble.
The herb’s calming and soothing nature has a sedative effect on the central nervous system that helps reduce stress and anxiety.
Number 5. Relieves Menstrual Cramps.
Chamomile is also beneficial for females who have to bear the pain of menstrual cramps every month.
A cup of chamomile tea can relax the uterus muscles and stop them from cramping during your period. This herb helps release the amino acid glycine, which eases muscle spasms.
Number 6. Treats Stomach Problems.
The herb chamomile is rich in several essential oils that are beneficial for the digestive system. Be it diarrhea, abdominal cramping, bloating, nausea or gas, chamomile will help give you relief.
It soothes the intestinal walls, provides relief from sudden pains, and eliminates gas and bloating.
Number 7. Supports Weight Loss.
Drinking herbal tea, such as chamomile tea, is highly recommended for people trying to shed some pounds.
This herb stimulates gastric secretions and promotes fat and cholesterol breakdown, which is important for weight loss.
Number 8. Heals Mouth Ulcers.
Chamomile is also good for healing mouth ulcers. It helps ease the pain and discomfort as it has a soothing effect on the mucus membranes on the lining of the mouth. Plus, when used as mouth rinse, it helps prevent canker sores and other infections.
Number 9. Reduces Eye Strain.
The soothing and relaxing nature of chamomile helps reduce eye strain. Its anti-inflammatory nature also reduces the swelling around your eyes.
Number 10. Keeps Skin Healthy.
Chamomile is a good source of antioxidants, which help fight free radicals in the body that damage skin cells. This is turn prevents skin damage.
This herb is also very effective in fighting bacteria, thus helping to prevent acne and other skin problems.

This time I am presenting you how to make my favourite Sweet Blueberry Buns. So sweet, fruity and soft! This is a real treat, believe me.

I hope you enjoy!

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Music used in my video is by Kevin MacLeod
Name of the track: Water Droplets on the River

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Ingredients:

For the dough:

2 cups of white all purpose flour
1/3 cup of white granulated sugar
2 eggs
1 tsp of pure vanilla extract
Pinch of salt
1/2 cup of lukewarm milk
1 1/2 tsp of instant yeast
2 tbs of white all purpose flour
2 tbs of white granulated sugar
1/4 cup of melted butter
For the filling:

2 cups of blueberries
1/3 cup of sugar
2 tbs of flour
For the topping:

1 beaten egg
2 tbs of sugar
In a small mixing bowl add milk, 2 tbs of sugar, 2 tbs of flour and yeast. Mix until well combined. Set aside to start foaming. ( around 20 minutes)
In to the bowl of your stand mixer add all the ingredients for the dough except melted butter. Add yeast mixture and mix with a paddle attachment until all is well combined.
Add melted butter and mix for another couple of minutes.
Spray with oil and cover with a kitchen towel. Let rise until doubled in size (around 2 hours).
Mix your blueberries with sugar and flour.
Sprinkle the dough with a little bit of flour and knead with a dough attachment until the dough is smooth and elastic. (around 5 minutes).
Transfer the dough on to your working surface sprinkled with some flour. Knead it few more times and then roll into 0.5 cm thick square. Cut squares around 5 to 7 cm in size.
Fold around 1 tbs of blueberries in to the dough squares forming nice buns.
Place them on the baking sheet covered with parchment paper leaving them space to rise. Spray tops with non-stick spray.
Let them rise for about 20 minutes.
Brush with beaten egg and sprinkle with some sugar.
Bake in preheated oven to 180 degree Celsius for 20 minutes.
Enjoy!