[Latin Name] Tribulus terrestris

[Specification] Saponins 90%

[Appearance] Brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Tribulus terrestris?]

Tribulus terrestris is a vine that has been used as a general tonic (energy) and herbal treatment for impotence, but is found primarily in dietary supplements marketed for increasing testosterone levels in bodybuilders and power athletes. The idea behind tribulus is that it may increase testosterone levels indirectly by raising blood levels of another hormone, luteinizing hormone.

[Function]

1) Enhance men’s sexual ability.

2) Relieving muscle spasm and cramps;
3) Anti-myocardial ischemia and cerebral ischemia;
4) Relieving stress , regulating blood fat, and reducing cholesterol;
5) Promoting sex gland hormones;
6) Anti-aging and anti cancer;
7) Diuretic, anti-calculus of the urethra, reducing the risk of urinary stone disease and disorder;
8) Promoting muscle growth efficiently, helping the body to be strong and letting muscle to play potential role.

Chapter 2 part B Basic Chemistry and BioChemistry, A&P Lecture.
Please be sure to view part A at : https://youtu.be/UCPcKYtn_SA

Please leave questions in the comments below or email directly at fmajoo@gmail.com

Text: Elaine Marieb & Katja Hoehn Human Anatomy and Physiology 10th edition. Pearson Education Inc 2016. The Human Body: An Orientation.

Topics covered:
Inorganic & Organic Compounds
Carbohydrates
Fats
Proteins
Nucleic Acids
Water: Water Properties
Salts
Electrolytes
Acids and Bases
Acids
Proton Doners
Bases
Proton Acceptors
Acid-Base Concentration
pH Scale
Neutralization Reaction
Buffers
Carbonic Acid-Bicarbonate System
Electroneutral
Polymers & Monomers
Dehydration Synthesis
Hydrolysis Reactions
Monosaccharides
Disaccharides
Polysaccharides
Lipids
Triglycerides
phospholipids
Steroids
Eicosanoids
Triglycerides
Fatty Acids
Glycerol
Saturated Fatty Acids
Unsaturated Fatty Acids
Trans Fats
Omega-3 Fatty Acids
Phospholipids
Steroids
Cholesterol
Eicosanoids
Peptide Bonds
Amino Acids
Structural Level of Proteins
Alpha Helix
Beta Pleated Sheets
Fibrous Protein
Globular Protein
Denaturation
Enzymes
Haloenzymes
cofactor coenzyme
substrate
Activation Energy
Active Site
Nucleic Acids
Nucleotides
DNA Deoxyribonucleic Acid
RNA Ribonucleic Acid
Complementary Base-Pairing
Adenine, Thymine,Cytosine,Guanine
ATP Adenosine Triphosphate
ADP Adenosine Diphosphate
AMP Adenosine Monophosphate

Health tips in urdu nazar ki kamzori ka shartiya ilaj siraf 10 din main in urduHindi

1. Eye Exercises

Eye exercises make your eye muscles more flexible, and bring energy and blood flow to the eyes to maintain optimal vision. Regular eye exercises combat eye strain and also improve focus as well as concentration.

2. Sunning and Palming

Sunning and palming are also beneficial for eyes as these methods help reactivate and flex the eye lens and ciliary muscles.

Sunning will provide the benefit of the sun’s healing abilities and palming will promote relaxation and a sense of well-being. According to Chinese culture, the sun contains vital life energies that are critical to the health of the eyes as well as the overall body.

For sunning, allow the sun to shine directly on your closed eyelids while breathing deeply. Do this once daily for a few minutes, followed by palming.
For palming, rub your palms together to generate heat and then gently cup your palms over your closed eyes without applying pressure on the eyes. Make sure to cover your eyes completely so there is no trace of light. Do this several times daily while visualizing a pleasant scene.
3. Acupressure/Acupuncture

According to traditional Chinese medicine (TCM), malfunctioning or diseases in the eyes are often closely related to the liver and kidneys. There are various acupressure/acupuncture points around the orbits of the eyes, which are the bones that surround the eyeballs.

Massage each of the acupressure points around the orbits of your eyes gently for five to 10 seconds. Start from point #1 shown in the image above and go up and outward massaging each distinct point. You can do this several times daily.Note: If you are pregnant, consult a trained acupuncturist before trying this therapy. Also, do not massage areas with scars, burns or infection.
Walking barefoot on grass in the morning dew for about 30 minutes is also considered an acupuncture method to help improve eyesight as it activates the nerve fibers connected to your feet. There are reflexology pressure points for the eyes on the second and third toes. Plus, the green color of the grass is soothing for the eyes.
4. Ginkgo Biloba

Ginkgo biloba improves circulation and eye blood flow. In addition to improving your vision, it protects against problems like glaucoma and macular degeneration. Early research suggests that it may also benefit people with retinopathy.

Ginkgo biloba is also known to relieve anxiety and improve memory and thinking, especially in those suffering from dementia and Alzheimer’s disease.

Take 120-mg standardized ginkgo biloba capsules daily in two or three divided doses.

Note: This herb should not be given to children. Also, people suffering from diabetes should consult their doctor before taking this herb.

5. Bilberry

Bilberry is another popular herb for vision and eye heath. It can also help improve night vision as it stimulates the regeneration of the visual purple component of the retina.

Plus, it protects against macular degeneration, glaucoma and cataracts. It is also good for retinal problems related to diabetes or high blood pressure as it is high in a chemical called anthocyanoside that has powerful antioxidant and anti-inflammatory properties.

Eat about one-half cup of ripe bilberry fruits daily.
You can also take bilberry supplements, after consulting your doctor. Generally, it is advised to take 160 mg of bilberry extract (with 25 percent anthocyanidin) two times a day, a few times a week.
Note: As this herb may interact with other herbs and medications, consult your doctor before taking it.

6. Almonds

Almonds are also great for improving vision because of their rich omega-3 fatty acid, vitamin E and antioxidant content. They also help enhance memory and concentration.

Soak 5 to 10 almonds in water overnight.
The next morning, peel the skin and grind the almonds.
Consume this paste with a glass of warm milk.
Do this daily for at least a few months.

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