Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Bitter gourd stir tried with onions, and spices cooked Gujarati Style a perfect side dish to be eaten with parathas or Chappati.

Ingredients:
Bitter gourd (karela) sliced – 4 nos
Onion sliced – 2 nos
Tomatoes – 2 nos
Fresh coriander chopped – 1 tbsp
Jaggery – 2 tbsp
Mustard seeds – 1/2 tsp
Cumin seeds – 1/2 tsp
Hing – 1/2 tsp
Red chilli powder – 1/2 tsp
Turmeric powder – 1/2 tsp
Coriander powder – 1 tbsp
Garam masala – 1/2 tsp
Salt – to taste
Oil – 2 tbsp

Method:

1) Heat oil in a kadai, add mustard seed, cumin seeds, hing,now add karela (Bitter gourd) onion tomatoes and cook for 3-4 minutes
2) Now add salt,turmeric, red chilli powder, coriander powder, garam masala powder,and mix well
3) Now cover the kadai, and cook for 5-7 minutes, add jaggrey, chopped coriander
4) Now again cover the kadai and cook for 2-3 minutes or till it’s completely done, plate it and serve hot with phulka or paratha

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This is how I use the stevia I grow.

The link below, list some of the health benefits that may come from drinking Red Zinger herbal tea.

Red Zinger Tea Benefits:

https://www.livestrong.com/article/267281-what-are-the-benefits-of-red-zinger-tea/