[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Dr. Fred Pescatore enlightens us with his explanation of Pycnogenol as a super antioxidant and bioflavonoid and details the different classes of antioxidants. He explains how you take Pycnogenol, how it is absorbed in the body, how it works and that it helps recycle vitamins C&E.

Natural Remedies for High Blood Pressure – Herbs That May Help Lower High Blood Pressure

Overview

Many adults around the world deal with hypertension, also called high blood pressure. There are ways to treat the condition, including lifestyle changes or medications.

If you’re thinking of trying herbs for medical reasons, whether it’s the whole herb or a supplement, speak to your doctor first. Some herbs, especially in large quantities, may produce undesirable side effects or interfere with other medications.

Read on to learn more about herbs and the research surrounding them.

1. Basil

Basil is a delicious herb that goes well in a variety of foods. It also might help lower your blood pressure. Extract of basil has been shown to lower blood pressure, although only briefly. Adding fresh basil to your diet is easy and certainly can’t hurt. Keep a small pot of the herb in your kitchen garden and add the fresh leaves to pastas, soups, salads, and casseroles.

2. Cinnamon

Cinnamon is another tasty seasoning that requires little effort to include in your daily diet, and it may bring your blood pressure numbers down. Consuming cinnamon every day may lower blood pressure in people with diabetes, according to a paper in the Journal of Clinical Nutrition. Include more cinnamon in your diet by sprinkling it on your breakfast cereal, oatmeal, and even in your coffee. At dinner, cinnamon enhances the flavor of stir-fries, curries, and stews.

3. Cardamom

Cardamom is a seasoning that comes from India and is often used in South Asian cuisine. A study investigating the health effects of cardamom found that participants saw significant reductions in their blood pressure readings after taking daily cardamom for several months. You can include cardamom seeds or powder in spice rubs, soups and stews, and even baked goods for a special flavor and a positive health benefit.

4. Flaxseed

Flaxseed is rich in omega-3 fatty acids, which have been found to lower blood pressure significantly. Flaxseed may protect against atherosclerotic cardiovascular disease by reducing serum cholesterol, improving glucose tolerance, and acting as an antioxidant. You can buy many products that contain flaxseed, but a better bet is to buy ground flaxseed or grind it yourself in a coffee grinder and add it to your home-cooked meals. The best part about flaxseed is that it can be stirred into virtually any dish, from soups to smoothies to baked goods.

5. Garlic

This pungent seasoning can do more than just flavor your food and ruin your breath. Garlic has the ability to lower your blood pressure by causing your blood vessels to relax and dilate. This lets blood flow more freely and reduces blood pressure.

You can add fresh garlic to a number of your favorite recipes. If the flavor is just too strong for you, roast the garlic first. And if you simply can’t eat the stuff, you can get garlic in supplement form.

6. Ginger

Ginger may help control blood pressure, as it has been shown to improve blood circulation and relax the muscles surrounding blood vessels. Commonly used in Asian foods, ginger is a versatile ingredient that can also be added to sweets or beverages. Chop, mince, or grate fresh ginger into stir-fries, soups, and noodle or vegetable dishes, or add it to desserts or tea for a refreshing taste.

7. Hawthorn

Hawthorn is an herbal remedy for high blood pressure that has been used in traditional Chinese medicines for thousands of years. Extracts of hawthorn seem to have a whole host of benefits on cardiovascular health, including helping reduce blood pressure, the prevent clot formation, and increase blood circulation. You can take hawthorn as a pill, liquid extract, or tea.

8. Celery seed

Celery seed is an herb used to flavor soups, stews, casseroles, and other savory dishes. Celery has been long used to treat hypertension in China, and studies also show that it may be effective. You can use the seeds to lower blood pressure, but you can also juice the whole plant. Celery is a diuretic, which may help explain its effect on blood pressure.

9. French lavender

The beautiful, perfume-like scent of lavender is not the only useful aspect of the plant. Oil of lavender can also induce relaxation and may lower your blood pressure. Although not many people think to use lavender as a culinary herb, you can use the flowers in baked goods. The leaves can be used in the same way you would use rosemary.

10. Cat’s claw

Cat’s claw is an herbal medicine used in traditional Chinese practice to treat hypertension as well as neurological health problems. Studies of cat’s claw as a treatment for hypertension indicate that it may be helpful in reducing blood pressure by acting on calcium channels in your cells. You can get cat’s claw in supplement form from many health food stores.

Understanding high blood pressure

According to the Centers for Disease Control and Prevention, nearly one-third of American adults have high blood pressure.