[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

EXPAND FOR MORE INFORMATION–Vanesssa

Pumpkin Seed Recipe
2 Tablespoons Butter
1 teaspoon garlic powder
1/2 teaspoon salt
2 teaspoons of Worcestershire Sauce

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If you have come this far, I would just like to thank you for watching and supporting what I do. I hope you have a really nice day. Vanessa

今週のレシピは、パンプキンビスコッティです。　

ハロウィンにぴったりな南瓜のスイーツをぜひ自宅で作ってみてください。卵を入れるレシピに比べると少し焼く時間が長くかかってしまいますが、サクサクの食感はビスコッティそのもの。きっと、満足できると思います。

生地にバニラを加えて、シナモンも小さじ１など多めに入れるとより市販のスイーツっぽくなりますが、南瓜の風味を楽しみたい場合は控えめにしましょう。

【材料　16本分】
・ 薄力粉　260g
・ アーモンド　40g（アーモンドプードルで代用可）
・ 豆乳　100g
・ かぼちゃ　100g
・ きび砂糖　100g
・ オイル　20g
・ かぼちゃの種　50g
・ ベーキングパウダー　小さじ1
・ シナモン　小さじ1/2

【作り方】
《1》南瓜を蒸して皮を取り除き、豆乳と一緒にミキサーにかけます。
《2》アーモンドをミルサーにかけて粉末状にします。
《3》全ての材料を混ぜ合わせ、打ち粉をして長方形に形を整えます。
《4》180℃で20分焼き、1cm幅に切り、天板に並べて再度20分焼きます。
《5》ビスコッティをひっくり返し、さらに20分焼きます。

【VEGGIE DISHES(ベジーディッシーズ)とは？】
ヴィーガン＆オーガニックに拘った野菜料理を紹介する番組です。ヴィーガンとは植物性の食材のみ（穀物・野菜・果物・ナッツ・キノコ・海藻など）で料理をすることを意味し、農薬や化学肥料を使用せずに育てたオーガニックの食材を使用します。野菜だけとは思えない程の美味しさと食べ応えのあるレシピを紹介していきます！

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———ENGLISH HERE———–
This week’s recipe is “Pumpkin Biscotti”. Have you ever tried pumpkin biscotti for Halloween? If not, it’s time to give it a try! If you don’t mind the color of the biscotti turns light green, you could use the skin of pumpkin as well. Enjoy!

【INGREDIENTS makes 16 biscotti】

260g pastry flour (all purpose flour could be substitution)
40g almond powder
100g soy milk (or any kind on milk you like)
100g cane sugar
100g pumpkin
50g pumpkin seeds
20g oil
1 tsp baking powder
1/2 twp cinnamon

【INSTRUCTION】
1. Steam pumpkin and peel it off. Blend with soy milk.
2. Mix all the ingredients and dust flour onto a baking sheet, shape the dough into rectangle.
3. Bake at 350F/180C for 20 minutes.
4. Slice the dough into half inch thick, then bake 20 minutes more.
5. Turn the biscotti over then bake another 20 minutes.

【What is VEGGIE DISHES?】
A program that shows you vegan & organic food. Vegan is cooking without any animal products uses only plant based food. I also use organic food which are grown without any pesticide, herbicide and chemical fertilizer. I will show you recipes which you can’t think it’s made of only plant foods and surprisingly delicious!

◆uploading a new video on EVERY MONDAY.
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