[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

10 Best Super Antioxidants Rich Fruits
10. Red Apples
9. Strawberries
8. Blueberries
7. Artichoke Hearts
6. Kiwifruit
5. Grapes
4. Tomato
3.Green Tea
2. Walnuts
1. Berries

Berries
Blueberries, raspberries and blackberries are rich in proanthocyanidins, antioxidants that can help prevent cancer and heart disease. Eat them frozen in a morning smoothie, toss a handful over your morning yogurt or cereal or enjoy them as an afternoon snack.

Walnuts
Just an ounce of walnuts, or 15 to 20 halves, is loaded with antioxidants. They’re also cholesterol-free and low in sodium and sugar. 100 grams of walnuts contain 15.2 grams of protein, 65.2 grams of fat, and 6.7 grams of dietary fiber. The protein in walnuts provides many essential amino acids.

Green Tea
Green tea contains high concentrations of catechin polyphenols. These compounds work in the body with other chemicals to heighten levels of fat oxidation and thermogenesis. Green tea has also been shown to be preventative against cancer, heart disease and high cholesterol.

Tomato
Tomatoes are by far the richest source of a powerful anticancer agent called lycopene. In fact, research has shown lycopene to be an even more powerful disease fighter than vitamin E and beta carotene. Lycopene needs fat for optimal absorption to occur. Therefore, putting the healthy fat olive oil in your spaghetti sauce is an excellent trick to increase your lycopene levels. Start including more tomatoes in your diet in the form of sliced, whole, canned, stewed or sauced tomatoes or tomato paste.

Grapes
The wealth of antioxidant nutrients in grapes is somewhat startling! In addition to providing us with conventional antioxidant nutrient like vitamin C and manganese, grapes are filled with antioxidant phytonutrients that range from common carotenoids like beta-carotene to unusual stilbenes like resveratrol, and the total number of different antioxidant nutrients in grapes runs well into the hundreds. It’s important to note that the seed and the skin contain the richest concentration of antioxidants. It’s very rare to find a higher concentration of an antioxidant in the fleshy part of the grape than is present in the seed or skin.

Kiwifruit
Kiwifruit emerged from our food ranking system as an excellent source of vitamin C. This nutrient is the primary water-soluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer. In fact, adequate intake of vitamin C has been shown to be helpful in reducing the severity of conditions like osteoarthritis, rheumatoid arthritis, and asthma, and for preventing conditions such as colon cancer, atherosclerosis, and diabetic heart disease. Our food ranking system also qualified kiwifruit as a very good source of dietary fiber.

Artichoke Hearts
The edible parts of the globe artichoke – that is, the juicy heart and the tender inner leaves of the immature flower bud – are right there on top of the list of vegetables with the strongest in-vitro antioxidant capacity. As you may know, antioxidants are beneficial substances that protect our bodies from cellular damage caused by free radicals. When eaten regularly as part of an overall healthy diet, antioxidant-rich foods such as artichoke hearts and leaves may provide anti-aging benefits and protection against degenerative diseases such as heart disease and Alzheimer’s disease.

Blueberries
Blueberries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. We recommend enjoying raw blueberries – rather than relying upon blueberries incorporated into baked desserts – because, like other fruits, raw blueberries provide you with the best flavor and the greatest nutritional benefits.

Strawberries
When only fruits were considered, strawberries came out 4th among all fruits. Recent research has shown strawberries to be a surprisingly fragile, perishable, and delicate fruit.

Red Apples
Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. The total measured anti-oxidant strength (ORAC value) of 100 g apple fruit is 5900 TE. Some of the important flavonoids in apples are quercetin, epicatechin, and procyanidin B2.

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Have you tried diet programmes but always struggled because your hunger got the better of you? Tried a fitness regime but couldn’t keep it up? Tried weight loss pills but found them inconvenient? This article is for you.

For the last 20 years or so there has been a rapid rise in pressure for people to get in control of their weight, and get that perfect figure. You can search online for methods to lose weight and you will find thousands of exercises schemes, and many thousands of different foods to reach your weight loss goals. There are also lots of different energy drinks to help you out with your fitness, and teas that come in every colour and flavour that claim to suppress your appetite. Even herbal products are being offered, along with lots of other tablets, patches, creams, and lotions.

Appetite Control Sprays – Feel Full Fast

One method that is definitely worth considering is an appetite suppressant spray. The spray is pretty much the same thing as in the appetite suppressant tablet, but in spray form. This means it is much more convenient to take – you don’t need to carry a bottle of water around with you to take the tablet, you simply spray a bit into your mouth when you’re craving food and your hunger will be reduced in no time!

These sprays work by reducing the signals that your brain is giving you telling you that you are hungry. This reduces your want to eat, thus you eat less and lose weight!

You can even follow appetite suppressant spray as a regular “treatment” by spraying it under the tongue 3 times, and doing this 5 times a day (the exact numbers vary by brand), or you can simply spray it in when you feel hungry. It helps maintain the sense of being full.

Some sprays claim to have fat-burning capabilities, which is technically correct but it won’t literally burn the fat off your body like exercise does. How it works is that it speeds up the rate at which you absorb amino acids and glucose from carbohydrates, resulting in you eating fewer carbohydrates and therefore reducing your calorie intake.

Ingredients

Appetite suppressant sprays generally contain a mix of glucose, water and a few other natural ingredients that are scientifically blended to help you reduce your appetite. A natural source of 5-HTP, Griffonia Simplicifolia seed extract is also a common ingredient. 5-HTP is an important precursor to serotonin, which is necessary for the body to help regulate mood and control appetite. This means sprays are unlike a lot of other appetite suppressant products that use Chinese herbal plant extracts.

The sprays tend to have little to no side effects and can be used simultaneously with other weight loss programmes to improve the effectiveness of them. However, to ensure you are getting the most benefit out of the spray you possibly can, and to check there won’t be any problems with you using it, you should seek advice of your doctor.

If you want to lose weight naturally consider FullFast Spray, an all natural appetite suppressant which can help you curb those cravings. Get rid of excess body weight fast! Visit [https://www.fullfastreviewed.co.uk] for a detailed FullFast review and find out how appetite suppressants can help reduce your appetite and suppresses cravings for foods.

Article Source: https://EzineArticles.com/6410799